- pork stew meat (a half a pound)
- some flour
- some oil for frying the meat
- chopped onion
- some frozen vegetables
- 4 peeled potatoes
- 1 2/4 cup water
- three TBs tomato sauce
- 1/2 tomato chicken bouillon cube
- salt pepper
- 1 bay leaf
- 1/2 tsp dried oregano
- some parsley flakes
Procedure:
- Season the meat with salt and pepper
- Coat it with some flour - shake off the excess of flour.
- Heat the oil in a pan.
- Fry the coated meat till brownish.
- Put the fried meant into a pot, add 1 1/4 water to a bigger pot, frozen vegetables, onion, potatoes cut into pieces, tomato sauce, bouillon cube, and oregano.
- Cover the pot, cook at 2 for about 1 1/2 hour (till the vegetables are soft)
- Mix 1 Tbsp flour with 1/4 hot water and to the soup and cook for a few minutes longer.
- Season with salt and pepper.
- Serve with some parsley flakes and corn bread.
No comments :
Post a Comment